By admin  ·  March 11, 2026

Trauma impacts how we feel safe, connect, and respond to stress. SHIFT’s trauma therapy in California is trauma-informed, paced, and evidence-based. Clients benefit from:

Goals for Clients:

  • Reduce trauma-related symptoms, flashbacks, and hypervigilance
  • Regain a sense of safety and emotional stability
  • Restore healthy nervous system regulation
  • Process and integrate traumatic experiences at a manageable pace

Methods & Approaches:
Our clinicians use EMDR, CPT (Cognitive Processing Therapy), IFS, somatic and Polyvagal-informed techniques, DBT, mindfulness, and psychoeducation, combining holistic and science-backed strategies for effective trauma recovery.