Find your way back
to yourself.
Holistic, evidence-based therapy for individuals, couples, and families — grounded in compassion, integrity, and real human connection.
Therapy that supports
mind, body, and spirit.
At SHIFT, therapy is collaborative, trauma-informed, and grounded in clinical expertise.
Our work is thoughtful and goal-oriented, held with care, authenticity, and respect for your pace. We focus on practical tools and insight that support meaningful, lasting change. SHIFT was built on the belief that meaningful growth happens through connection — with authenticity, compassion, and trust.
Expert care for every chapter of your journey
Our multidisciplinary team of licensed therapists, psychiatric providers, and substance use counselors offers comprehensive virtual mental health care across California.
Individual Therapy
Personalized one-on-one support for anxiety, depression, trauma, grief, life transitions, and more — at your pace.
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Couples & Family Therapy
Strengthen connection, resolve conflict, and rebuild trust through evidence-based relationship counseling.
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Trauma, Psychiatry & Substance Use
Specialized care for PTSD, addiction recovery, and medication management — integrated for whole-person healing.
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Stephanie Hassani
Stephanie has provided counseling services for over 25 years across a wide range of settings — including addiction recovery, group homes, residential treatment, partial hospitalization programs, and private practice. Each chapter of her career shaped a deep respect for resilience and the complexity of healing.
"Stephanie is known for her down-to-earth presence, warmth, and humor. At SHIFT, laughter is welcome — because healing can be meaningful without always feeling heavy."
As the founder of SHIFT, Stephanie has thoughtfully built a collaborative team of experienced clinicians who share the same foundation: integrity, transparency, kindness, and clinical excellence.
Evidence-Based Approaches
Our clinicians blend holistic therapy with evidence-based care, tailoring treatment to your needs and goals.
EMDR
Eye Movement Desensitization & Reprocessing
CBT
Cognitive Behavioral Therapy
DBT
Dialectical Behavior Therapy
IFS
Internal Family Systems
ACT
Acceptance & Commitment Therapy
CPT
Cognitive Processing Therapy
Polyvagal
Polyvagal-Informed Practices
Specialties
SHIFT provides therapy for individuals, couples, and families navigating a wide range of life challenges. Not sure where to start? We'll help match you with the right clinician and approach.
Anxiety
Depression
Trauma & PTSD
Grief & Loss
LGBTQIA+ Care
Divorce & Separation
Stress Management
Life Transitions
Emotional Regulation
Parenting Support
Self-Worth & Identity
Mood Disorders
How to Get Started
Beginning care at SHIFT Healing Center is simple and intentional.
Schedule a Consultation
Complete our consultation request form. Our intake team will respond promptly, verify insurance if applicable, and answer your questions.
Get Matched
We thoughtfully match you with a licensed therapist or psychiatric provider based on your goals, clinical needs, insurance plan, and preferences.
Begin Care
Start secure virtual therapy or psychiatry from anywhere in California. Early sessions focus on safety, trust, and building a strong therapeutic foundation.
Healing the whole person — mind, body & spirit
SHIFT embraces a holistic vision of healing — one that honors the wisdom of the body, the rhythms of nature, and the profound healing that emerges when we slow down and reconnect with ourselves.
Our approach is rooted in the understanding that lasting change happens not just through insight, but through felt experience — integrating nervous system awareness, somatic presence, and compassionate relationship.
