Our Services
Evidence-Based Care Tailored to You
At SHIFT Healing Center, we provide professional, evidence-based virtual mental health care designed to support your emotional well-being, personal growth, and relationships. All services are delivered through secure telehealth — accessible from anywhere in California.
Individual Therapy
Our individual therapy supports teens, adults, and seniors navigating anxiety, depression, grief, trauma, life transitions, ADHD, and mood disorders. Our licensed providers use evidence-based approaches tailored to your unique needs and goals.
Therapy is collaborative, goal-focused, and designed to reduce symptoms, build resilience, and create lasting emotional growth. Sessions are fully virtual for convenience and privacy.
- Cognitive Behavioral Therapy (CBT)
- Somatic Therapy & Nervous System Work
- Trauma-Informed Care
- EMDR (Eye Movement Desensitization & Reprocessing)
- Internal Family Systems (IFS)
- Acceptance & Commitment Therapy (ACT)
Couples Therapy & Relationship Counseling
Our team provides couples therapy and relationship counseling for partners seeking to deepen connection, resolve conflict, and build a stronger, more resilient partnership — all via secure telehealth.
- Improve communication and understanding
- Resolve recurring conflict patterns
- Strengthen emotional connection and intimacy
- Build trust and empathy
- Navigate life transitions together
We draw from research-supported approaches such as Emotionally Focused Therapy (EFT), Gottman Relationship Tools, and behavioral interventions to help couples achieve lasting relationship satisfaction.
Family Therapy
Our family therapy services help families strengthen communication, resolve conflict, and improve overall family dynamics. Our providers integrate systemic and relational frameworks, honoring each family member's perspective while fostering understanding, cooperation, and connection.
- Family communication & conflict resolution
- Co-parenting support and coordination
- Parent-child relationship healing
- Blended family adjustment
- Systemic and trauma-informed family approaches
Trauma Therapy: EMDR & Trauma-Informed Care
We specialize in trauma-focused therapy, including EMDR and trauma-informed approaches, to help clients safely process traumatic experiences. Our evidence-based care supports recovery from PTSD, complex trauma, abuse, and nervous system dysregulation.
- EMDR — evidence-based trauma processing
- Personalized trauma-focused treatment plans
- Nervous system regulation techniques
- Somatic and body-based approaches
- Support for PTSD, complex trauma, and abuse recovery
Substance Use Counseling & Recovery Support
Our internationally certified and credentialed substance use counselor provides care for individuals navigating addiction or recovery challenges, with an emphasis on holistic, whole-person healing that integrates mental health support.
- Individualized recovery planning
- Relapse prevention and coping strategies
- Integration with mental health therapy
- Support for co-occurring anxiety, depression, and trauma
- Virtual, confidential, and judgment-free
Psychiatric Evaluation & Medication Management
Our Psychiatric Nurse Practitioner (PMHNP) provides comprehensive virtual psychiatric care. Medication is part of an integrated, whole-person treatment plan that addresses root causes and supports long-term emotional balance and resilience.
- Psychiatric evaluations and diagnosis
- Medication management for anxiety, depression, ADHD, bipolar disorder, and more
- Sleep concerns and mood disorder support
- Collaborative treatment planning integrating therapy and lifestyle
- Ongoing monitoring to ensure safe, effective care
Comprehensive, compassionate virtual care
Virtual Across California
Secure telehealth sessions from the comfort of your home — no commute, no waiting room.
Private Pay & Insurance
Flexible solutions for high-quality care, including accepted insurance plans and private pay options.
Multidisciplinary Team
Trauma specialists, EMDR providers, substance use counselors, PMHNP, LGBTQIA+ affirming clinicians.
Evidence-Based & Holistic
Therapy, psychiatry, and recovery support tailored to your goals — the whole person, not just symptoms.
Individualized Plans
Focused on measurable, lasting improvements in mental health, relationships, and daily functioning.
Military & LGBTQIA+
Specialized, affirming care for veterans, military families, and LGBTQIA+ individuals.